Your Baby Can Sleep Through the Night.

And you can feel like yourself again.

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Personalized, gentle sleep coaching for babies and young children so your whole family can rest confidently and consistently.

Wondering how we’ll get there?

Book your free Discovery Call
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You Don’t Have a Difficult Child.

You Have a Sleep Problem.

Learn more

I’m so glad you’re here. And if I had to guess, it’s because:

  • Bedtime feels unpredictable or stressful

  • Your child wakes multiple times a night

  • Early mornings are becoming the norm

  • Naps are short, inconsistent, or nonexistent

  • You’ve tried everything… and nothing sticks

When sleep is broken, everything feels heavier. Parenting becomes reactive instead of connected. You second-guess yourself and begin to wonder what you’re missing.

Let me reassure you:

This is solvable.

You don’t need more conflicting advice.
You need a clear, personalized plan and step-by-step support to follow through with confidence.

Let’s get your little one sleeping.

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A Different Approach to Sleep Coaching

At Sleep Belief, there are no one-size-fits-all sleep plans.

Every child is wired differently. Every family functions differently.

You are the expert on your child.
I’m the expert in pediatric sleep science.

Together, we create a clear, personalized plan that aligns with your child’s temperament and your parenting values, so sleep improves in a way that actually feels right for your family.

My Approach is:

  • Gentle & responsive: No rigid rules or forced approaches

  • Evidence-based: Grounded in child development and sleep science

  • Mindset-first: Because beliefs and expectations matter

  • Collaborative & flexible: We adjust as we go, based on your child’s cues and progress

  • Designed for long-term results: You’ll understand why the plan works, so progress continues long after we’re done working together.

Sleep isn’t about “training” a child. It’s about teaching skills, creating consistency, and supporting healthy development

See how it works

You Don’t Have to Stay Exhausted.

In your free 15-minute Discovery Call, we will:

  • Identify the root cause of your child’s sleep struggles

  • Map out what improvement could look like

  • Decide if working together feels right

No pressure. Just clarity.

Book your free Discovery Call
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What every tired parent wants to know.

  • Absolutely. Your child’s emotional well-being comes first.

    • Responsive, evidence-based methods

    • You stay present and connected

    • No rigid, one-size-fits-all approaches

    • Attachment-safe guidance, always

  • I can work with any child 4 months - 6 years to develop and implement a fully customized sleep plan.

    • I review your detailed intake so nothing is missed

    • Strategies tailored to your child’s age, temperament, and sleep history

    • Clear, step-by-step guidance you can actually follow

    • Daily support so you’re never guessing

  • Most families see meaningful changes in just a few days.

    • Gentle, realistic progress

    • Consistent support to keep things on track

    • A calm, confident rhythm for your whole family

    • Frequent night wakings that leave the whole family exhausted

    • Short naps or unpredictable nap schedules

    • Early-morning wake-ups (hello, 4–5 a.m.)

    • Difficulty falling asleep without rocking, feeding, or bouncing

    • Transitioning away from contact naps or motion sleep

    • Struggles with independent sleep in the crib, bassinet, or bed

    • Bedtime battles, crying, or long routines that never seem to end

    • Nap transitions (3 to 2, 2 to 1) or shifting to a new schedule

    • Sleep regressions that feel never-ending

    • Room-sharing or crib-to-bed transitions

    • Supporting multiples or siblings with different sleep needs

    • Navigating developmental leaps while staying consistent