Hi, I’m Kerry
As a mom of three, I’ve lived through very different sleep challenges with each of my children. Every stage brought new questions, stress, and moments of “I can’t keep functioning like this.” I learned firsthand how deeply sleep impacts not just our children, but our ability to show up as the parents we want to be.
Like so many parents, I dove into research, searching for answers and relief. What began as survival slowly became a calling. I found myself sharing what I learned, supporting friends and family, and witnessing the powerful transformation that better sleep brings to an entire household.
That passion led me to complete my certification through the Family Sleep Institute, an intensive eleven-month program with over 250 hours of sleep education, recognized as one of the most comprehensive certifications in the sleep consulting field. It allowed me to turn both lived experience and science into meaningful support for families.
Today, I help parents feel rested, confident, and supported. Because no one should have to navigate sleep struggles alone.
My Philosophy.
Many parents feel hesitant, even scared, when they hear the term “sleep training.” There’s a common misconception that helping a child learn healthy sleep habits will somehow harm attachment. But I am here to tell you that you can have healthy attachment with your child AND enjoy an incredible night’s sleep.
Attachment isn’t defined by bedtime.
It’s built through the countless daily moments when you comfort, respond, protect, play, feed, cuddle, and truly show up for your child. Those interactions form the foundation of safety and connection. Not whether your child is learning new sleep patterns with calm, consistent support.
What often gets overlooked is just how essential sleep is for both children and parents. In our culture, sleep is treated like a luxury or a commodity. Something we squeeze in when everything else is done. But sleep is a basic human need, as vital as food and shelter. It fuels healthy brain development, emotional regulation, memory processing, learning, and overall temperament. We simply cannot function without it.
And parents need sleep just as much.
Prolonged sleep deprivation impacts emotional well-being, patience, problem-solving, and the ability to parent the way you want to. No one can show up as their best self when they’re running on empty day after day.
My Approach to Sleep.
Sleep support should never feel rigid, overwhelming, or misaligned with your values.
I work with a range of evidence-based methods. From very gentle to more direct and I help families choose an approach that feels right for them. Every plan is individualized so you feel confident, comfortable, and able to apply it consistently.
I take a holistic view of sleep, looking beyond bedtime to consider routines, schedules, sleep environment, your child’s temperament, and your parenting goals. Because sleep only improves when the whole picture is supported.
My goal is to offer calm, compassionate, and non-judgmental guidance, meeting you where you are and supporting both your child’s sleep and your family’s emotional well-being. Have more questions about my approach? Check-out the FAQ page.
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